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Practice TRI Highlights

Quarter or half mile open water swim - 12 mile road bike – complete as many laps as you wish on the 1 mile run course. Also included is transition area security, an official race clock/timer, water safety on swim course, and aid station on run course.

practice triathlon

New in 2010:
New in 2010: Coed Learn To TRI Classes for Men and Women! Learn the sport of Triathlon, meet other people, get great coaching and finish your first Triathlon – Guaranteed! www.tbftraining.com

practice triathlon

Yoga in Paradise:
Two weeks of Yoga in the Land of Smiles. Week one in Chiang Mia, week to on Koh Samui. Daily meditation, Yoga classes, meals, activities – all included. www.tbftravel.com


practice triathlon

 
2010 TBF Practice Triathlon Series

UPDATED LOCATIONS AND TIMES

Nimbus Flat, Lake Natoma, Folsom

All Wednesday evening Practice Tri's in August will be at 6:30 pm

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Event Details
Entry fees

The TBF Practice TRI Series will offer a fun, safe course for your to practice the art of triathlon.

Quarter or half mile open water swim - 12 mile road bike – complete as many laps as you wish on the 1 mile run course. Also included is transition area security, an official race clock/timer, water safety on swim course, and aid station on run course.

Cost: $30 per race. We can accept cash or check only at the race.

Race Day Registration is always available

The TBF Practice Tiathlon Race Series has been expanded for 2010.

Each practice race includes a clearly marked course, water safety, timing, an aid station and post race refreshments.

Athletes can join any of the Practice Tri's for $30

Click on the race date (above) for the active.com sign-up.

Otherwise, please use the Print and send Option
Course Description

The Practice Triathlon Series will take place in and alongside alongside Lake Natoma. The lake has outstanding clear water quality (which is very refreshing on a hot summers day). The bike and run course will be on or alongside the bike trail system that winds around the lake.

There will be post race refreshments for all athletes at each practice triathlon. After crossing the finish line please take a cold water or Clif Bar Sports beverage and continue walking to allow your body to cool down. You should remain active for 10 to 15 minutes while you are drinking and re-fueling your body.


Finish Line
There will be post race refreshments for all athletes at each practice triathlon. After crossing the finish line please take a cold water or Clif Bar Sports beverage and continue walking to allow your body to cool down. You should remain active for 10 to 15 minutes while you are drinking and re-fueling your body.


Parking and Park Entrance Fee
There is a $10 per vehicle charge.
 
Spectator Information
Our TBF Racing Athlete Volunteer Program offers you a chance to get involved with events, have fun and earn a $40 TBF Racing voucher good towards entry fees at any of our events - plus free food. Pick up your RACE For FREE Athlete Voucher at the end of your shift. Complete event schedule
Spectators are welcome at the TBF Practice Triathlons and all TBF Racing events. Spectator food and drinks will be available for sale and free coffee is available in the morning. Stop by the TBF booth at the expo and find out how you can learn the sport of Triathlon through TBF Training


Refund and Transfer Policy

TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus $25 processing fee. Credits will not be given during race week.

Transfers will be allowed from one TBF Racing event to another within a one-year time frame. There will be a $25 transfer fee. Transfers will not be allowed during race week.

at Folsom lake