TBF Racing events ICE Breaker Swim

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Race Features

Coaches Talk (swimming, open water skills and racing tips), FREE post race stretching and massage from the Café of Life, Pancake Breakfast with hot beverages after the swim.

FREE wetsuit rentals from Fleet Feet Sports Sacramento
* Swim Caps from TBF provided for all athletes

The ICE Breaker Open Water Swim

Saturday April 11, 2009

Event Details

Entry fees

Saturday April 11, 2009
Granite Beach, Folsom Lake
9 am Start time

Half mile or one mile swim

Welcome

The swim will be in beautiful Folsom Lake and be supported by the TBF Water Safety Team. The TBF Athlete Food after the swim will feature a pancake breakfast and hot beverages.

* Coaches Talk (swimming, open water skills and racing tips)
* FREE post race stretching and massage from the Café of Life
* Pancake Breakfast with hot beverages after the swim
* FREE wetsuit rentals from Fleet Feet Sports Sacramento
* Swim Caps from TBF provided for all athletes

Category		Before Race Day :	On Race Day:
Individual		$25	$35
(including pancake breakfast)

Registration

Register online with active.com or

Print and send registration

Course Description

Swim
The half mile swim course will be a two loop course in Folsom Lake, beginning and ending at Granite Beach. The course will be patrolled by the TBF Water Safety Team and assistance is available to any swimmers experiencing distress. Swimmers can choose to swim one lap or continue back in for a second lap to complete a full mile.

Schedule of Events

Saturday

- 7:30 am Registration opens and Wetsuit rentals available
- 8:00 am Race announcements begin
- 8:15 am Registration closes
- 8:30 am Coaches talk begins
- 9:00 am ICE Breaker Swim begins
- 9:30 am Pancake Breakfast ready and massage/stretching available

Packet Pick-up

Packet pick-up and registration will be available from 7:30 am to 8:30 am at the race start/finish area at Granite Beach of Folsom Lake, Granite Bay.

At TBF Racing we are committed to kids health and fitness. As part of this, we have a number of mountain bike, duathlon, triathlon and trail running races for kids in 2009 including the NEW Roseville TRI for KIDS on May 16.

In Spring:
January 24: FREE TBF Day Kids Mountain Bike Race
Feb. - March: The Chanoko KIDS Mountain Bike Duathlon, KIDS Jr. Duathlon and Trail Runs will be on Feb. 7, Feb. 21 and March 7.
May 16: NEW Roseville TRI for KIDS Triathlon

In Summer:
There will be five TRI for KIDS Triathlon races (each with two age divisions) in the summertime. These events are on June 7, July 12, August 9, August 29 and September 12.

The Sept. 12 events is both an open TRI for KIDS race plus the TRI for KIDS Championship

In the late Summer, there's the KIDS Granite Bay one-mile Trail Run on September 27.

Plus, there are many Short Course Triathlons and Super-Sprint Triathlons that are very suitable for kids. See Triathlon KIDS for a complete listing of kids only events as well as Short Course and Super-Sprint Tris.

Accommodation	Parking and Park Entrance Fee
Hotel rooms are available in nearby Rocklin and Roseville at: Local Hotels. Make sure and ask for the TBF Racing group reservation rate.	There is a $8 per vehicle charge.
Race for FREE	Spectator Information
Our TBF Racing Athlete Volunteer Program offers you a chance to get involved with events, have fun and earn a $40 TBF Racing voucher good towards entry fees at any of our events - plus free food. Pick up your RACE For FREE Athlete Voucher at the end of your shift. Complete event schedule	Spectators are welcome at the ICE Breaker Swim and all TBF Racing events. Spectator food and drinks will be available for sale and free coffee is available in the morning. Stop by the TBF booth at the expo and find out how you can learn the sport of Triathlon through TBF Training
Refund and Transfer Policy
TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus $25 processing fee. Credits will not be given during race week. Transfers will be allowed from one TBF Racing event to another within a one-year time frame. There will be a $25 transfer fee. Transfers will not be allowed during race week.

Register online with active.com