Swim
The race starts from the beach in Discovery Park, across the bridge from the Transition area, finish line and athlete parking. The swim will be a half-mile in the American River, starting upstream and ending downstream on the opposite side of the American River. There is a sand staircase up the riverbank to the transition area.
The Super Sprint swim will go directly across the river to the opposite bank and exit in the same location as the Golden State Triathlon
Bike
The 15 mile three-loop bike course is draft-legal and runs on closed local roads. Athletes are responsible for counting their own bike laps to insure they finish all three laps. Athletes not completing all three bike laps will be disqualified.
Athletes competing in the Super Sprint Triathlon will complete only one lap and return to the Transition area.
Run
Both the 1-mile and the 3-mile run courses are fast out and back courses along the beautiful American River Parkway.
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